about

i’m yet another person on the internet with lots of thoughts about mental health. i won’t pretend to be an expert on anything but my own 15 years of therapy and four years of recovery from alcohol use disorder. and if i do start pretending i’m an expert on anything else pls take away my computer thx!!!!

this lil piece of the Web is kind of like an addendum to therapy for me. sharing my ~takes~ on stuff a) helps me sort out why i’m feeling a certain way, b) makes me laugh a lot of the time, and c) maybe sheds some light on topics we don’t normally discuss but actually want to deep down inside.

thanks for stopping by, hope you’re doing alright